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Upcoming events from Pam Brown Life Coach
Pam Brown Life Coach
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Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
- A Last Minute Christmas Gift Idea for $20: Simplify Magazine
- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Tag Archives: working out
Workout Mojo Returning
Last week my family (hubs, mom, sis/ b-i-l and their kids) escaped the heat and humidity of Nashville to enjoy the heat and humidity of Florida. Until then I’d been having trouble getting my exercise on ever since my week … Continue reading
Motivation Monday: The Happiest Guy In The Gym
There’s this guy who goes to my gym. He’s usually dressed in red. His cardio of choice seems to be one of the stationary bikes or the recumbent bike that also has arm handles that move back and forth. He … Continue reading