Tag Archives: working out

Workout Mojo Returning

Last week my family (hubs, mom, sis/ b-i-l and their kids) escaped the heat and humidity of Nashville to enjoy the heat and humidity of Florida. Until then I’d been having trouble getting my exercise on ever since my week … Continue reading

Posted in Heath and Fitness | Tagged , , | Leave a comment

Motivation Monday: The Happiest Guy In The Gym

There’s this guy who goes to my gym. He’s usually dressed in red. His cardio of choice seems to be one of the stationary bikes or the recumbent bike that also has arm handles that move back and forth. He … Continue reading

Posted in Health and Fitness | Tagged , , | Leave a comment