Tag Archives: white flour

Just Saying “No” to White Flour: An Update

Posted on January 6, 2010 by Pam Brown

All I can say is “wow.” I stopped eating white flour on Sunday, January 3. Three days later and the four pounds I’ve been playing with for the past 8-10 weeks are gone! Plus, I’ve lost an additional pound. Not … Continue reading →

Posted in Health and Fitness | Tagged | 2 Comments