Tag Archives: wheat allergy

I’ve Given Up Grains for Lent

Posted on March 7, 2014 by Pam Brown

With the exception of a few slips, I’ve been wheat-free since December 26. After reading Grain Brain a few months ago, I’ve wanted to eliminate all other grains from my food plan and evaluate whether or not I feel better … Continue reading →

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Monday Motivation: This Slogan Grabbed My Attention

Posted on February 24, 2014 by Pam Brown

Sometimes a good slogan can get me through a tough time or push me out of complacency. This, too, shall pass. If you do what you’ve always done, you’ll get what you’ve always gotten. If nothing changes, nothing changes. “No” … Continue reading →

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Adventures in Wheat-Free Baking: The Wrap

Posted on January 31, 2014 by Pam Brown

Santa brought me this Wheat-Belly cookbook. While I’ve glanced through the pages, I hadn’t actually tried any recipes until last weekend. Hubs had a cold and I decided to stay close to home. He’s a very non-compliant patient, so my … Continue reading →

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My Wheat Confession

Posted on January 29, 2014 by Pam Brown

I ate wheat on Thursday, Day 29 of my 100 day emphasis to Abstain from the Grain. I decided not to beat myself up over it. And I learned a good lesson about what not to do next time. I … Continue reading →

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