Tag Archives: Wheat allergies

How to Survive a Pancake Breakfast

I serve as the Development Director for a Nashville nonprofit agency. We have seven centers that serve older adults and each center holds fundraising events throughout the year. I feel a responsibility to attend and support. There’s always food on … Continue reading

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No Grains, No Potatoes, No Problem

You’re probably thinking, “Oh, crap. She’s posting about her wheat struggles again.” I’ve posted countless times about giving up wheat, only to confess later that I picked it back up. I’m highly sensitive to wheat and eating it makes me … Continue reading

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Zoodles

Is it just me, or does food taste better when you grow it yourself? Hubs was recently jonzing for spaghetti. I didn’t want the wheat and I remembered seeing a zuchini squash in my garden, ready to be picked. I … Continue reading

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Addiction

Philip Seymour Hoffman’s death is tragic and sad. Addiction is a complicated issue. So complicated in fact, I’m having trouble writing a cogent post. I’m going to take the lazy way out and express myself in bullet points. I can … Continue reading

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Adventures In Wheat-Free Baking: The Pizza

Last weekend when I made the grain-free wrap, I also made a pizza dough. Hubs doesn’t eat pizza (I know, strange), so I was interested in a single size. Well, the Wheat Belly pizza dough recipe made a huge amount. … Continue reading

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Abstain from the Grain: Let the Cravings Begin

I’m pushing out a quick post, not because I think you are dying to know how my wheat detox is going, but because posting holds me accountable. I pretty much sailed through the first two days. I chalk it up … Continue reading

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30 Days of Wheat-Free Living

I’ve waited a long time to write this post. I have had countless fits and starts in my quest to kick wheat. I’ve known for years that I have a sensitivity to it, but I’m so darn addicted I would … Continue reading

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So Many (Diet) Books, So Little Interest

I received an email letting me know the training log I ordered had arrived. I’ve used the same log for three years and was looking forward to having a crisp, clean 2013 edition. This is what I ordered: But when … Continue reading

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Wheat-Free Living: Day 30

A few weeks ago I posted a preliminary report and promised a follow-up on Day 30 of wheat-free living. Thankfully I made a note in my calendar. Otherwise, I’d have forgotten today is Day 30. I suppose that means this … Continue reading

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Wheat-Free…At Olive Garden

Hubs loves the Olive Garden. So do I. So two weeks ago when he wanted to eat there I was hesitant. Wheat-free living was new to me (actually, it’s still new to me). I mentioned our upcoming jaunt on Facebook. … Continue reading

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