-
Upcoming events from Pam Brown Life Coach
Pam Brown Life Coach
- Follow 482gr8 on WordPress.com
Connect with me on Instagram
No Instagram images were found.
Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
- A Last Minute Christmas Gift Idea for $20: Simplify Magazine
- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Tag Archives: wheat addiction
No Grains, No Potatoes, No Problem
You’re probably thinking, “Oh, crap. She’s posting about her wheat struggles again.” I’ve posted countless times about giving up wheat, only to confess later that I picked it back up. I’m highly sensitive to wheat and eating it makes me … Continue reading
Posted in Health and Fitness
Tagged grain intolerance, grain-free eating, Paleo diet, wheat addiction, Wheat allergies
3 Comments
Zoodles
Is it just me, or does food taste better when you grow it yourself? Hubs was recently jonzing for spaghetti. I didn’t want the wheat and I remembered seeing a zuchini squash in my garden, ready to be picked. I … Continue reading
Posted in Gardening
Tagged Healthy meals, wheat addiction, Wheat allergies, Wheat Belly
Leave a comment
Adventures In Wheat-Free Baking: The Pizza
Last weekend when I made the grain-free wrap, I also made a pizza dough. Hubs doesn’t eat pizza (I know, strange), so I was interested in a single size. Well, the Wheat Belly pizza dough recipe made a huge amount. … Continue reading
Adventures in Wheat-Free Baking: The Wrap
Santa brought me this Wheat-Belly cookbook. While I’ve glanced through the pages, I hadn’t actually tried any recipes until last weekend. Hubs had a cold and I decided to stay close to home. He’s a very non-compliant patient, so my … Continue reading
My Wheat Confession
I ate wheat on Thursday, Day 29 of my 100 day emphasis to Abstain from the Grain. I decided not to beat myself up over it. And I learned a good lesson about what not to do next time. I … Continue reading
20 Days of Wheat Free Living…and Sleeping
Yesterday was 20 days. Twenty days without wheat. Not a cracker. Not a breadcrumb. Nada. Well, except for the tiny communion wafer I had on Sunday. I’m choosing not to worry about that. In fact, yesterday I attended a business … Continue reading
Abstain from the Grain: Let the Cravings Begin
I’m pushing out a quick post, not because I think you are dying to know how my wheat detox is going, but because posting holds me accountable. I pretty much sailed through the first two days. I chalk it up … Continue reading
Countdown to Wheat-Free
I’ve let wheat sneak back into my diet. Wow, that sentence really takes the responsibility off of me, doesn’t it? Let’s try it again. I’ve made a conscious choice to consume food containing wheat even though I know I am … Continue reading
Posted in Health and Fitness
Tagged wheat addiction, Wheat Belly, wheat detox, wheat sensitivity
Leave a comment