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Pam Brown Life Coach
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Tag Archives: Snapshot Saturday
Snapshot Saturday: Before the Storm
Nashville is predicted to have a pretty severe storm later today. I wanted to get a run in before that happens. It helped me clear my head. This week I had a lot of meetings without as much margin in … Continue reading
Posted in Health and Fitness
Tagged health and fitness, photography, running, Snapshot Saturday
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Snapshot Saturday, in black and white
A friend of mine recently included me in a Facebook challenge to post seven black and white photos, one per day, describing my life. No explanations allowed. I’m curious to know if anyone can guess the meaning behind the camper … Continue reading
Snapshot Saturday: Ashville
Hubs and I just returned from spending a few days in the Ashville, NC area. We were outdoors most of the time. I find nature to be very therapeutic. Here are some pics from the trip. I’m saving one picture … Continue reading
Posted in Health and Fitness
Tagged #OptOutside, Ashville, Biltmore, photography, Snapshot Saturday
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Snapshot Saturday: 9/23/17
Today is packed with activity. This morning I’m presenting to a leadership class at Belmont University. The afternoon is all about college football. But before the day “kicks off” (see what I did there?) I took a quick walk among … Continue reading
Posted in Gardening
Tagged #rosechat, flowers, Gardening, lawn and garden, photography, Roses, Snapshot Saturday
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Snapshot Saturday, 9/16/17
Today I’m celebrating another trip around the sun. I kept things very low-key, beginning with a run on a nearby green way. I feel fortunate to leave near such beauty.
Posted in Health and Fitness
Tagged health and fitness, photography, running, Snapshot Saturday
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Snapshot Saturday: Heroes 6K
It was a beautiful morning in Leiper’s Fork, TN, perfect for the Heroes in Recovery 6K. Why a 6K and not the customary 5k? The extra distance is in recognition of the extra work one must do to remain in … Continue reading
Posted in Health and Fitness
Tagged health and fitness, Heroes 6K, photography, recovery, running, Snapshot Saturday, walking
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Snapshot Saturday, 9/2/17: One Shot
Today was the day to fertilize the roses in preparation for fall shows. Before I began my work I sat on the patio and watched the hummingbirds and butterflies. I shot some video of the birds, which I posted on … Continue reading
Posted in Gardening
Tagged butterflies, flowers, Gardening, photography, Snapshot Saturday, zinnias
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Snapshot Saturday, along the path.
This morning I took a leisurely two-mile jog on a nearby green way and enjoyed a little nature.
Posted in Heath and Fitness
Tagged nature, photography, Snapshot Saturday, wildflowers
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Snapshot Saturday 8/12/17
It’s been ages since I started my Saturday with camera in hand. It feels good to be getting back into the practice. Here are a few shots from the yard. And now, I have four more roses bushes to prune … Continue reading
Posted in Gardening
Tagged Canna, cosmos, ferns, photography, Roses, Snapshot Saturday, zinnias
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Snapshot Saturday: December 10, 2016 (My Saturday Surprise)
This is a busy weekend for me with lots of great stuff and few margins (I love my margins). I have a college graduation party for my fabulous niece, I’m hosting hub’s birthday bowl-a-thon, I’m teaching Sunday School, my church … Continue reading
Posted in Gardening
Tagged #rosechat, Dick Clark rose, Gardening, photography, Roses, Snapshot Saturday
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