Tag Archives: sleep deprived

Sleep Deprivation and the Munchies

Posted on September 2, 2014 by Pam Brown

A personal trainer posted this article on Facebook. I got around to reading it on Friday, a day I was sleep deprived. On Thursday night, hubs and I went to the Vanderbilt football game. It was a nightmare and I’m … Continue reading →

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Help! I Need Some ZZZZs

Posted on August 28, 2013 by Pam Brown

Ladies, I need some ZZZZZs. For more than a year, I’ve awoken every night between 2:30 and 3:30 a.m. Sometimes I go back to sleep easily, sometimes I toss and turn. I don’t think this is about stress or worry. … Continue reading →

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