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Tag Archives: seasonal affective disorder
Thank Goodness for Endorphins
Last weekend I was in a funk. A real blue mood. It felt like seasonal affective disorder. Among other things I was sad and mad that my beloved Vanderbilt Commodores’ football coach left for Penn State, poaching recruiting commitments along … Continue reading
Posted in Health and Fitness
Tagged endorphins, health and fitness, seasonal affective disorder
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Not SAD
For the past I-don’t-know-how-many-years I’ve struggled during November and December. The time change from Daylight Savings Time to Central Standard Time means it’s dark when I leave the house for the gym and dark when I drive home from work. … Continue reading