Tag Archives: seasonal affective disorder

Thank Goodness for Endorphins

Last weekend I was in a funk. A real blue mood. It felt like seasonal affective disorder. Among other things I was sad and mad that my beloved Vanderbilt Commodores’ football coach left for Penn State, poaching recruiting commitments along … Continue reading

Posted in Health and Fitness | Tagged , , | Leave a comment

Not SAD

For the past I-don’t-know-how-many-years I’ve struggled during November and December. The time change from Daylight Savings Time to Central Standard Time means it’s dark when I leave the house for the gym and dark when I drive home from work. … Continue reading

Advertisement

Posted in Health and Fitness | Tagged | Leave a comment