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Upcoming events from Pam Brown Life Coach
Pam Brown Life Coach
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Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
- A Last Minute Christmas Gift Idea for $20: Simplify Magazine
- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Tag Archives: recovery
Snapshot Saturday: Heroes 6K
It was a beautiful morning in Leiper’s Fork, TN, perfect for the Heroes in Recovery 6K. Why a 6K and not the customary 5k? The extra distance is in recognition of the extra work one must do to remain in … Continue reading
Posted in Health and Fitness
Tagged health and fitness, Heroes 6K, photography, recovery, running, Snapshot Saturday, walking
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Snapshot Saturday and a Race Report: The Heroes in Recovery 6K
This morning I did the Heroes in Recovery 6K. Why hold a 6k rather than the traditional 5K race? The extra kilometer is in honor of the extra distance people in recovery must go to stay clean and sober. I … Continue reading
Posted in Health and Fitness
Tagged health and fitness, photography, recovery, running
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Me vs. Munchies
Today was my first day back to the office following bereavement leave. I had the munchies ALL Day LONG. I’m one of those people who can get through a crisis pretty easily. Nuclear fallout? No problem. But in the immediate … Continue reading