Tag Archives: perimenopause

Help! I Need Some ZZZZs

Posted on August 28, 2013 by Pam Brown

Ladies, I need some ZZZZZs. For more than a year, I’ve awoken every night between 2:30 and 3:30 a.m. Sometimes I go back to sleep easily, sometimes I toss and turn. I don’t think this is about stress or worry. … Continue reading →

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