Tag Archives: life balance

In Praise of Nashville’s Winter Weather Panic

Posted on January 13, 2018 by Pam Brown

Yesterday Nashville got a little winter weather in the form of some freezing rain and a dusting of snow. And right on cue, those who’ve transplanted themselves here from other parts of the country began joking about how the city … Continue reading →

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Yes, Virginia, you can skip Christmas parties.

Posted on December 15, 2017 by Pam Brown

A few days ago I was having a conversation with someone who told me how many Christmas parties he’s attending and how tired he is. I wanted to tell him, “You know, you can skip parties if you’d like to.” … Continue reading →

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I’m skipping a presentation about self care

Posted on November 15, 2017 by Pam Brown

As I reviewed today’s schedule I could feel the anxiety mounting. I have appointments stacked one after another all day long. It’s all good stuff, but I also have some correspondence that I would like to complete and mail. I … Continue reading →

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Stressed? Take a trip to the BEACH

Posted on October 27, 2014 by Pam Brown

I have the most fabulous coaching clients. Each and every call results in some sort of takeaway that enriches my life. A client recently spoke with me about her stress and how it is directly related to her attitude. This … Continue reading →

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A September to Remember

Posted on October 9, 2014 by Pam Brown

One of the highlights from last month was my annual reunion with some dear college friends. That gathering took place on the last weekend of the month. We had a ball. But my month didn’t start out so wonderfully. I … Continue reading →

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