Tag Archives: juicing

It’s All About the Prep

I spent yesterday afternoon doing something I haven’t done in quite a while: I food-prepped for the week. This used to be a weekend habit, and I just fell out of the routine. Among other things, I made my morning … Continue reading

Posted in Heath and Fitness | Tagged , , | Leave a comment

Lessons In Juicing

In April I told you about purchasing a juicer. Fresh juice has become my breakfast of choice on most mornings. I know I don’t eat enough vegetables day in/day out, so juicing has become my solution to adding important nutrients … Continue reading

Posted in Health and Fitness | Tagged , | Leave a comment

I Bought a Juicer

The Wheat Belly/Grain Brain folks and I disagree on one issue: they don’t believe in juicing and I do. I don’t eat enough vegetables, end of discussion. Years ago, juicing was my answer to this problem. I bought a second-hand … Continue reading

Posted in Health and Fitness | Tagged , , , , , | 2 Comments