Tag Archives: half marathon training

Half marathon training begins now!

Posted on October 16, 2017 by Pam Brown

I haven’t done a half marathon since spring 2016. That year I completed the Frostbite Half in February, the Little Rock Half in March, and the Country Music Half in April. That feat of completing three halfs within 90 days … Continue reading →

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Saturday Reflections: It’s Stupid-Hot

Posted on August 27, 2016 by Pam Brown

I have a friend in Vegas whom I affectionately call Desert Queen. In the summertime, DQ likes to describe the weather there as stupid-hot. During the dog days of summer, Nashville is both stupid-hot and stupid-humid. It got the best … Continue reading →

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A beautiful morning for a run

Posted on August 24, 2016 by Pam Brown

I’m training for a late October half marathon. The plan I’m using has me running four times per week with one of those being a weekend long run. Two of my three weekday runs often take place on the treadmill … Continue reading →

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Snapshot Saturday: Scene From New Year’s Day

Posted on January 3, 2015 by Pam Brown

January 1, 2015. The temperature was a brisk 29 degrees. I could see my breath. The trail I ran on was crowded, but not annoyingly so. Runners and walkers, complete strangers, were wishing each other a Happy New Year. Portions … Continue reading →

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