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Pam Brown Life Coach
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Top Posts & Pages
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Tag Archives: grain intolerance
How to Survive a Pancake Breakfast
I serve as the Development Director for a Nashville nonprofit agency. We have seven centers that serve older adults and each center holds fundraising events throughout the year. I feel a responsibility to attend and support. There’s always food on … Continue reading
No Grains, No Potatoes, No Problem
You’re probably thinking, “Oh, crap. She’s posting about her wheat struggles again.” I’ve posted countless times about giving up wheat, only to confess later that I picked it back up. I’m highly sensitive to wheat and eating it makes me … Continue reading
Posted in Health and Fitness
Tagged grain intolerance, grain-free eating, Paleo diet, wheat addiction, Wheat allergies
3 Comments
Viva la Grain Free!
My first week of completely grain-free living has gone surprisingly well. My first brush with temptation came Friday night when hubs wanted to go to a Mexican restaurant. This place is a step up from the Tex-Mex places that are … Continue reading
Posted in Health and Fitness
Tagged Grain Brain, grain intolerance, Lent, Wheat Belly
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