Tag Archives: grain-free

Surviving Stormageddon Grain-Free

So much of the eastern part of the U.S. received huge amounts of  snow over the weekend. Nashville was no exception as we got 8 inches of powder on Friday. That’s A LOT for us. I made a grocery store … Continue reading

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I’ve Given Up Grains for Lent

With the exception of a few slips, I’ve been wheat-free since December 26. After reading Grain Brain a few months ago, I’ve wanted to eliminate all other grains from my food plan and evaluate whether or not I feel better … Continue reading

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