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Pam Brown Life Coach
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Tag Archives: Grain Brain
I Bought a Juicer
The Wheat Belly/Grain Brain folks and I disagree on one issue: they don’t believe in juicing and I do. I don’t eat enough vegetables, end of discussion. Years ago, juicing was my answer to this problem. I bought a second-hand … Continue reading
Posted in Health and Fitness
Tagged Breville, Fat Sick and Nearly Dead, Grain Brain, Joe Cross, juicing, Wheat Belly
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Still Grain Free, Mostly
I have to say, I thought giving up all grains for Lent would be dreadful. I’m surprised at how easy it is. Maybe that’s because I’ve been mostly wheat-free since December 26. Here’s a little confession: Because the Lenten season … Continue reading
Posted in Health and Fitness
Tagged Grain Brain, wheat allergies; wheat-free living, Wheat Belly
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Viva la Grain Free!
My first week of completely grain-free living has gone surprisingly well. My first brush with temptation came Friday night when hubs wanted to go to a Mexican restaurant. This place is a step up from the Tex-Mex places that are … Continue reading
Posted in Health and Fitness
Tagged Grain Brain, grain intolerance, Lent, Wheat Belly
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I’ve Given Up Grains for Lent
With the exception of a few slips, I’ve been wheat-free since December 26. After reading Grain Brain a few months ago, I’ve wanted to eliminate all other grains from my food plan and evaluate whether or not I feel better … Continue reading
Posted in Health and Fitness
Tagged Grain Brain, grain-free, Lent, wheat allergy, Wheat Belly
2 Comments