Tag Archives: Fitness

How I get myself to the gym on Monday mornings

Posted on November 27, 2017 by Pam Brown

I have a love/hate relationship with Monday mornings. When I get to the gym, my week begins in the best way possible and I feel unstoppable. When my desire to sleep-in until the last possible moment gets the best of … Continue reading →

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I Hope She’ll “Tri”

Posted on May 5, 2014 by Pam Brown

On Friday I told you about two recent grocery store encounters. Well, my last trip to the grocery store provided me with an opportunity to be an encourager. What is it about grocery stores?   Anyway, I was loading my … Continue reading →

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Snapshot Saturday: 10-20-21

Posted on October 20, 2012 by Pam Brown

This week’s recovery mileage had me running two three-milers and two four-milers. I did my four-milers on Wednesday and Friday, so today I finished the week with a three-mile run. With a run that short I decided to cover the … Continue reading →

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In Alignment

Posted on October 1, 2012 by Pam Brown

I didn’t have to go into the office on Friday. That left me with the choice of doing my long run on Friday or saving it for Saturday. My “to-do” list for the day was growing by the minute and … Continue reading →

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Dark. Cold. Rainy. Monday.

Posted on November 28, 2011 by Pam Brown

I wanted to stay in bed. It was too dark, too cold, too rainy. And it was Monday morning. I thought about turning off the alarm and rolling over. But I only considered it for a minute. I dragged myself … Continue reading →

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