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Pam Brown Life Coach
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Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
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Tag Archives: Ernestine Shepherd
Inspiration from Ernestine
This morning. 5 a.m. My alarm clock jolts me out of sleep. 5:10 a.m. I’m still in bed. Today is “leg day” and I was thinking of all the reasons to skip my workout. Last night I volunteered at my … Continue reading
Posted in Health and Fitness, Uncategorized
Tagged Ernestine Shepherd, health and fitness, Weight Lifting
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Motivation Monday: Ernestine Shepherd
A few weeks ago I wrote a post titled “Is 70 the New 50?” I reposted it over on VibrantNation.com where I am a member of the Blog Circle. That post got quite a few comments from VN readers. Some … Continue reading