Tag Archives: Ernestine Shepherd

Inspiration from Ernestine

This morning. 5 a.m. My alarm clock jolts me out of sleep. 5:10 a.m. I’m still in bed. Today is “leg day” and I was thinking of all the reasons to skip my workout. Last night I volunteered at my … Continue reading

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Motivation Monday: Ernestine Shepherd

A few weeks ago I wrote a post titled “Is 70 the New 50?” I reposted it over on VibrantNation.com where I am a member of the Blog Circle. That post got quite a few comments from VN readers. Some … Continue reading

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