Tag Archives: eating disorders

Burger With a Side of Remorse

For some time now I’ve enjoyed the feeling that comes from eating fruits and veggies, most in the form of freshly made juice; lean meats; Greek yogurt; no wheat and a very small amount of other grains. But on Monday, … Continue reading

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Addiction

Philip Seymour Hoffman’s death is tragic and sad. Addiction is a complicated issue. So complicated in fact, I’m having trouble writing a cogent post. I’m going to take the lazy way out and express myself in bullet points. I can … Continue reading

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Remaining Abstinent By Giving To Others

I baked a pie. I’m addicted to sugar, and abstinence is the only way I can arrest the addiction one day at a time. So I didn’t eat the pie. Neither did hubs, because I didn’t make it for him. … Continue reading

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Default Switch Still Installed

I had a doozy of a situation present itself last week. The specifics aren’t important, so I wont bore you with that. But here’s something I noticed while I was out and about in my car: I passed a Krispy … Continue reading

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Addictions Know No Holidays

Last week I found myself in another one of those discussions… Her: You mean, you NEVER eat sugar? Me: No. Her: Not even cake on your birthday? Me: No. Her: You’re not eating any Christmas treats? Me: No. I shared … Continue reading

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