-
Upcoming events from Pam Brown Life Coach
Pam Brown Life Coach
- Follow 482gr8 on WordPress.com
Connect with me on Instagram
No Instagram images were found.
Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
- A Last Minute Christmas Gift Idea for $20: Simplify Magazine
- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Tag Archives: eating disorders
Burger With a Side of Remorse
For some time now I’ve enjoyed the feeling that comes from eating fruits and veggies, most in the form of freshly made juice; lean meats; Greek yogurt; no wheat and a very small amount of other grains. But on Monday, … Continue reading
Addiction
Philip Seymour Hoffman’s death is tragic and sad. Addiction is a complicated issue. So complicated in fact, I’m having trouble writing a cogent post. I’m going to take the lazy way out and express myself in bullet points. I can … Continue reading
Remaining Abstinent By Giving To Others
I baked a pie. I’m addicted to sugar, and abstinence is the only way I can arrest the addiction one day at a time. So I didn’t eat the pie. Neither did hubs, because I didn’t make it for him. … Continue reading
Default Switch Still Installed
I had a doozy of a situation present itself last week. The specifics aren’t important, so I wont bore you with that. But here’s something I noticed while I was out and about in my car: I passed a Krispy … Continue reading
Addictions Know No Holidays
Last week I found myself in another one of those discussions… Her: You mean, you NEVER eat sugar? Me: No. Her: Not even cake on your birthday? Me: No. Her: You’re not eating any Christmas treats? Me: No. I shared … Continue reading