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Pam Brown Life Coach
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Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
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- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Tag Archives: Country Music Marathon
Volunteering at the Country Music Marathon
Cold. Constant rain. Five and a half hours standing on my post-surgery foot. That was my Saturday. I volunteered during the first shift of the Country Music Marathon. Here’s a recap of the day. While walking from the parking lot … Continue reading
Posted in Health and Fitness
Tagged Boston Marathon bombings, Country Music Marathon, running
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Marathon Melancholy
It’s marathon weekend here in Nashville. I’m usually buzzing in the days before the County Music Marathon and Half Marathon. I take a half day off from work on Thursday and head downtown. I normally hate to shop but I … Continue reading
What Can I Do After Boston?
Like most people, I am shocked and saddened by the terrible events that occurred during yesterday’s Boston marathon. And I’m baffled by the location of the attack. There’s a message going viral on Facebook that says, “If you’re trying to … Continue reading
Posted in Health and Fitness
Tagged Boston Marathon bombing, Country Music Marathon, running
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51 Weeks
Note: I thought you might like some inspiration from a male perspective. My good friend Steve has made a wonderful transformation (with photos to prove it). Here’s his story: April 28, 2012. On April 28th I travelled 13.1 miles in … Continue reading