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Pam Brown Life Coach
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Top Posts & Pages
- Announcing: A Nashville-area workshop for women
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Tag Archives: clean eating
Rewinding My Future
Have you seen this? It’s making the rounds on Facebook and other social network platforms. The comments I’m reading about it are all over the place, some are in support of the video, some not. I’m not sure why it’s … Continue reading
Posted in Health and Fitness
Tagged clean eating, health and fitness, rewind the future
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It’s All About the Prep
I spent yesterday afternoon doing something I haven’t done in quite a while: I food-prepped for the week. This used to be a weekend habit, and I just fell out of the routine. Among other things, I made my morning … Continue reading
I Tried Starfruit…
…and it was delicious. I’ve always wanted to try starfruit. When I’d see one in the store, though, I didn’t know what to do with it. I’d leave it in the bin. Then a coworker of hub’s gave him one. … Continue reading