Tag Archives: cardio

No More Excuses

Posted on February 19, 2012 by Pam Brown

As far as working out goes, last week was a bust.  I went to the gym Sunday and Monday. After that I was MIA until yesterday. And yesterday’s 10-mile run nearly did me in following a week of inactivity. Simply, … Continue reading →

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Dark. Cold. Rainy. Monday.

Posted on November 28, 2011 by Pam Brown

I wanted to stay in bed. It was too dark, too cold, too rainy. And it was Monday morning. I thought about turning off the alarm and rolling over. But I only considered it for a minute. I dragged myself … Continue reading →

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