Tag Archives: ACL surgery

The Fun Continues: Knee Rehab

Posted on July 8, 2010 by Pam Brown

Note: Last month I became a member of VibrantNation.com’s Blog Circle.  After posting the story of my knee injury, one of the fantastic staff members at Vibrant Nation emailed me, asking if I planned to post a follow up about … Continue reading →

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The Knee Surgery

Posted on July 5, 2010 by Pam Brown

After posting the story of my knee injury, one of the fantastic staff members at Vibrant Nation emailed me, asking if I planned to post a follow up about the surgery and rehab. I had planned to, but when I … Continue reading →

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Recapping the Rehab

Posted on July 4, 2010 by Pam Brown

I’ve recently joined the Blog Circle at VibrantNation.com. I was honored to be asked to join this invitation only group. They republish some of the blog posts I make here at 482gr8. I get to choose which posts to send … Continue reading →

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My Story, Part 2 (Part 1 of Knee Saga)

Posted on December 18, 2009 by Pam Brown

April 26, 2008 was a proud day for me.  I completed the Country Music Half Marathon, my first distance event. I wasn’t in the best shape of my life, but at the time I was enjoying a 68 pound weight … Continue reading →

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