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Pam Brown Life Coach
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Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
- A Last Minute Christmas Gift Idea for $20: Simplify Magazine
- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Monthly Archives: December 2015
My 2015: A Year of Hits and…
I was going to title this post “A Year of Hits and Misses,” but I think it was actually a year of hits and a few pretty good swings that didn’t quite connect with the ball. I like to spend … Continue reading
Posted in Health and Fitness, Uncategorized
Tagged Gardening, life coaching, running
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It Is Better to Give…
I’ve shared before, I’m not a Christmassy person. For me it is a religious holiday and all of the commercialism and extra parties and other commitments are just a bit too much for this introvert. However, that doesn’t mean I … Continue reading
Yesterday Was a Manic Monday
Back in the 80s the Bangles sang “Just another manic Monday.” Yesterday was such a day for me. Hubs has been on vacation; I have not. I trusted myself to wake up at my appointed time without an alarm clock. … Continue reading
A Crazy Christmas 5K
Last night hub’s and my running club, the South Side Runners held a Crazy Christmas 5K as the final run of 2015. There were no road closures, no chip timing, no age group awards and no clock. A volunteer stood … Continue reading
I’m Streaking
No, not that kind of streaking. No one wants to see that. I am on a running streak. A friend from my and hub’s running club created a Facebook page called Holiday Running Streak. The idea is to run at … Continue reading
Half Marathon #12 will have to wait
Today wasn’t my day. I was supposed to do my 12th half marathon, the Mt. Juliet Holiday Half. I lined up at the start with my new Gym Boss, prepared to do 2:1 intervals as I did during my 10 … Continue reading