Monthly Archives: October 2015

Snapshot Saturday, 10-31-15: Returning to my “Petal Babies”

Posted on October 31, 2015 by Pam Brown

Hubs and I just returned from a trip to Colorado. More on that next week. While we were gone, my next door neighbor texted me a picture of my rose bed to let me know how they were doing. I … Continue reading →

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Snapshot Saturday: One Arrangement, Six Poses

Posted on October 24, 2015 by Pam Brown

Today’s Snapshot Saturday comes courtesy of my friend, JoAnn. Last week I brought her an arrangement of flowers from my yard. Never has anyone in the history of mankind appreciated an arrangement so much. All week I received daily text … Continue reading →

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Ending a 17-year relationship

Posted on October 23, 2015 by Pam Brown

This week I ended a 17-year relationship. With my gym. Don’t get me wrong, my home YMCA is a great place. I like the members and staff. So why did I leave? Two reasons. My introversion. I don’t like getting … Continue reading →

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#200ForSid

Posted on October 21, 2015 by Pam Brown

A few weeks ago I told you about my cyber-friend Sid Busch’s attempt to run his 200th marathon in memory of fallen soldiers. While he didn’t complete that event, he can now say Mission Complete! I knew Sid was going … Continue reading →

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A Partial Gratitude List

Posted on October 19, 2015 by Pam Brown

Yesterday I did something I rarely do. I skipped church to do my long run. This weekend was my annual reunion with college friends. We had a ball, but there was no way I was going to run on Saturday. … Continue reading →

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Snapshot Saturday 10/10/15: Going the Extra Mile

Posted on October 10, 2015 by Pam Brown

My friend, Adrienne is training for her first half marathon. I was supposed to do it with her, but I procrastinated and it sold out before I registered. I found another half closer to home that takes place the same … Continue reading →

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Why I’m Group Coaching about Holiday Stress

Posted on October 5, 2015 by Pam Brown

As I mentioned in an earlier post, I’ve designed a group coaching class for people who want to reclaim their holiday joy and reduce the stress. This three-week class was inspired by one of my coaching clients. Last year she … Continue reading →

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Desert Running

Posted on October 2, 2015 by Pam Brown

Last week was Week 2 of half marathon training. My training plan and running gear went to Phoenix with me. While I love my hometown of Nashville, I enjoy a change of scenery and one of my favorite things to … Continue reading →

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