Monthly Archives: September 2015

A Mini-release

Posted on September 29, 2015 by Pam Brown

Last week hubs was a speaker at a conference in Phoenix and I got to tag along. I had many interesting experiences and I’ll share some of them in upcoming posts. For today, I’d like to tell you about landing … Continue reading →

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Snapshot Saturday: 9/26/15

Posted on September 26, 2015 by Pam Brown

Hubs and I have been in Phoenix this week. We arrived back home at 1 a.m. this morning, so I’ve set the bar low for today. If all I do is unpack, shop for groceries, do laundry, and replenish the … Continue reading →

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Ready for the holidays?

Posted on September 23, 2015 by Pam Brown

Are you ready for the holidays? Huh? You’re probably wondering why I’m asking that when it’s only September 23. I want you to know about enJOY the Holidays, a group coaching class I’m leading in November. This class was inspired … Continue reading →

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A Sunday Afternoon Garden Tour

Posted on September 21, 2015 by Pam Brown

A member of the Nashville Rose Society opens his garden to the public once a year. Yesterday was the day. I’m a newish member of the NRS, so yesterday was my first time to attend. I snapped some photos and … Continue reading →

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Snapshot Saturday: September 19, 2015

Posted on September 19, 2015 by Pam Brown

This was my first week of half marathon training as I prepare for an event on December 5. I was supposed to run four miles today, but I felt a little woozie and adjusted it to 3.5. That will teach … Continue reading →

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In honor of Sid Busch

Posted on September 18, 2015 by Pam Brown

  I’ve got Sid Busch on my mind. I met Sid four years ago at the Airforce Marathon Expo. We became Facebook friends and I’ve followed him ever since. Sid runs marathons, always with an American flag in hand. He … Continue reading →

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Pomp and Circumstance

Posted on September 16, 2015 by Pam Brown

Last month I submitted documents requesting graduate status from my advanced coaching program. Earlier this month I learned I had successfully completed all of the requirements. I graduated! Today happens to be my 54th birthday. One of my first thoughts … Continue reading →

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Snapshot Saturday: 9/12/15

Posted on September 12, 2015 by Pam Brown

Nashville’s roses received some much needed rain this week; as a result my rose bed is putting on a show. A quick visit showed me I have some deadheading to do, but I’m a Southern girl which means today is … Continue reading →

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My 9/11 Remembrance

Posted on September 11, 2015 by Pam Brown

Considering today is an anniversary of horror and sadness, my morning gave me so much joy. I am a member of the American Rose Society. The society encourages its members to give away roses on September 11 and to decorate … Continue reading →

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My Really Good Bad 5K

Posted on September 9, 2015 by Pam Brown

I was registered for the Franklin Classic 5K on Labor Day. I’ve done this event once or twice before. The start and finish are on the Historic Franklin town square, about 30 minutes from Nashville. The course sends runners past … Continue reading →

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