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Pam Brown Life Coach
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Daily Archives: October 15, 2014
Pumping Iron For Stronger Bones
Disclaimer: Gentlemen, this post deals with menopause, so if that bothers you, you might want to head on over to someone else’s blog today. 🙂 During my most recent annual check up, a blood test confirmed I’ve completed menopause. Desperate … Continue reading
Posted in Health and Fitness
Tagged bone loss, health and fitness, menopause, osteoporosis, Weight Lifting
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