-
Upcoming events from Pam Brown Life Coach
Pam Brown Life Coach
- Follow 482gr8 on WordPress.com
Connect with me on Instagram
No Instagram images were found.
Top Posts & Pages
Monthly Archives: October 2014
My Halloween Fun
Welcome to my favorite day. I. Love. Halloween. It brings out the kid in me. A couple of weeks ago I told you about my thoughts on ceasing to put off those “some day I’m going to…” activities. I hinted … Continue reading
Thowback Thursday: Farewell Hummingbirds
It’s been about two weeks since we’ve seen a hummingbird. That means it’s time to take down the feeders. 😦 Hubs and I have lived in the same house for 27 years. I’ve enjoyed the yard this year more than … Continue reading
Stressed? Take a trip to the BEACH
I have the most fabulous coaching clients. Each and every call results in some sort of takeaway that enriches my life. A client recently spoke with me about her stress and how it is directly related to her attitude. This … Continue reading
Photo Friday
It’s a beautiful day in Nashville. This morning I had an hour between coaching calls so I grabbed my camera and ran outside.
Lovin’ My New Earphones
Hubs bought me a pair of earphones for my Ipod. Let me rephrase that. Hubs bought a two-pack of earphones and gave me the pair he didn’t want. His timing was perfect as I just misplaced the pair I’d been … Continue reading
“Some Day” Is Now
Last weekend I did something fun that I’ve wanted to do for years. I’ll tell you about it in a future post (hint: you can read about it on Halloween). As I was preparing for the event, I jokingly told … Continue reading
How to Build a Raised Bed
Over the past year or so, several young couples have moved into the neighborhood. They remind me of hubs and me when we moved in; we’d only been married a year at the time. They’re all eager to set up … Continue reading
Pumping Iron For Stronger Bones
Disclaimer: Gentlemen, this post deals with menopause, so if that bothers you, you might want to head on over to someone else’s blog today. 🙂 During my most recent annual check up, a blood test confirmed I’ve completed menopause. Desperate … Continue reading
Posted in Health and Fitness
Tagged bone loss, health and fitness, menopause, osteoporosis, Weight Lifting
Leave a comment
Snapshot Saturday, Monday Edition
Saturday was a rainy one in Nashville. That didn’t stop me from planting mums and pansies; I just couldn’t photograph them unless I wanted to explain to hubs how I drowned our camera. Yesterday was dryer so I took a … Continue reading
Posted in Gardening
Tagged #rosechat, autumn gardening, Mums, pansies, photography, Roses
Leave a comment
A September to Remember
One of the highlights from last month was my annual reunion with some dear college friends. That gathering took place on the last weekend of the month. We had a ball. But my month didn’t start out so wonderfully. I … Continue reading
Posted in Life Coaching
Tagged coaching, health and fitness, life balance, life coaching
Leave a comment