Monthly Archives: August 2014

Are the Golden Arches Tarnishing?

McDonald’s stock took a bit of a tumble in July. CNBC’s Jim Cramer calls it a REVOLT against the McChain’s unhealthy fare. He thinks the world is wising up to the dangers of eating this so called food. I think … Continue reading

Posted in Health and Fitness | Leave a comment

She’s Here!

I like to take pictures of my yard and post them to Facebook, Twitter and Instagram. It’s my way of giving the world a bouquet. 🙂 I posted this pic yesterday morning. A coaching client* reached out to tell me … Continue reading

Posted in Life Coaching | Tagged | Leave a comment

Snapshot Saturday: How to Warm a Home

Hubs and I are invited to our neighbors’ housewarming party this afternoon. Not knowing their decor, I want to bring a gift that is functional AND lets a bit of my personality shine through (hubs doesn’t care about his personality … Continue reading

Posted in Gardening | Tagged , , | Leave a comment

Should Exercise Be Used as Punishment?

Disclaimer: I don’t have children, so when I make observations about parenting, know that I have no idea what I’m talking about, capisce? While on my recent beach vacation I saw a young girl doing burpees in the sand. She … Continue reading

Posted in Health and Fitness | Tagged , | Leave a comment

It’s All About the Prep

I spent yesterday afternoon doing something I haven’t done in quite a while: I food-prepped for the week. This used to be a weekend habit, and I just fell out of the routine. Among other things, I made my morning … Continue reading

Posted in Heath and Fitness | Tagged , , | Leave a comment

Snapshot Saturday: In The Garden

All over Tennessee, crazed shoppers are enjoying “Tax Free Weekend.” I didn’t inherit the shopping gene and I don’t care for crowds. That, plus the fact that the weather this August 2nd morning is beautiful with low humidity means it’s … Continue reading

Posted in Gardening | Tagged , , , | Leave a comment