Have you seen this? It’s making the rounds on Facebook and other social network platforms. The comments I’m reading about it are all over the place, some are in support of the video, some not. I’m not sure why it’s so controversial.
What this video said to me is that I didn’t get out of shape over night, therefore I can’t expect to get in shape quickly. It’s one positive choice at a time, snowballing over days, weeks, months and years.
Today I choose to keep moving forward.