Monthly Archives: June 2014

It’s National Running Day

Today is National Running Day, but I’m not running. I had an early morning conference call, so I planned this week’s (C25K, Week 8) sessions for Sunday, Tuesday and Thursday. So rather than run, I’d like to tell you about … Continue reading

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Motivation Monday: The Wind on Her Face

I’m a sucker for stories about overcoming challenges. They inspire me to get up in the morning and work out when I’d rather roll over and sleep an extra hour. Last week my local newspaper, The Tennessean, ran a story … Continue reading

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