Daily Archives: March 26, 2014

And the Surgeon Said…

Posted on March 26, 2014 by Pam Brown

I can now begin “easing in” to working out! I am allowed to walk/run, swim and cycle. Weight lifting needs to wait a while longer, but for everything else, “let your pain be your guide.” I anticipated he would tell … Continue reading →

Posted in Health and Fitness | Tagged , , , | Leave a comment