Daily Archives: December 20, 2013

Fierce and Fabulous

Posted on December 20, 2013 by Pam Brown

One day a few weeks ago I had a particularly tough and fantastic workout. I rode two tours on the Expresso bike trainer for a total of 14.8 HILLY miles. I left the gym sweaty, stinky and wet-haired…and promptly went … Continue reading →

Posted in Health and Fitness | Tagged , | 2 Comments