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Pam Brown Life Coach
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Daily Archives: December 9, 2013
The Vindicator Kicked My Bootay
As I mentioned last week, I’m participating in theĀ Abominable Expressnowman Challenge. “Challenge” is a good way to describe Saturday’s workout. I hopped on the bike and set up Vindicator. When the screen showed me the elevation gains, I couldn’t … Continue reading
Posted in Health and Fitness
Tagged Abominable Expressnowman Challenge, cycling, Expresso, winter fitness
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