Motivation Monday: Ernestine Shepherd


Photo: Facebook/Ernestine Shepherd, Word’s Oldest Female Bodybuilder

A few weeks ago I wrote a post titled “Is 70 the New 50?” I reposted it over on where I am a member of the Blog Circle. That post got quite a few comments from VN readers. Some folks agreed and some didn’t.

I’d like to introduce you to someone who will soon have us asking the question “Is 80 the new 50?” Ernestine Shepherd is 77 years old and has the title “World’s Oldest Female Bodybuilder.” I’ve been a casual follower of hers for a few years, but her website wasn’t updated. I recently found her Facebook page and started following her there. She really inspires me.

So, friends, allow me to introduce you to Ms. Shepherd!

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