Monthly Archives: May 2013

30 Days of Wheat-Free Living

Posted on May 31, 2013 by Pam Brown

I’ve waited a long time to write this post. I have had countless fits and starts in my quest to kick wheat. I’ve known for years that I have a sensitivity to it, but I’m so darn addicted I would … Continue reading →

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Snapshot Saturday: March Against Monsanto

Posted on May 25, 2013 by Pam Brown

I’m an average lady from the burbs. I go to church, I work, I volunteer, I work out (a lot), I garden, I read…you get the picture. In other words, I’m not a fixture at protest rallies. But as I’ve … Continue reading →

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I’m Marching Against Monsanto

Posted on May 24, 2013 by Pam Brown

I am deeply troubled by the state of our nation’s food supply. I’ve posted about it before. I believe most of the cancers people suffer through are a direct result of the crap that’s in our food: the pesticides sprayed … Continue reading →

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In Praise of (Organic) Farmers

Posted on May 22, 2013 by Pam Brown

It’s 5 a.m. and I’m sitting around waiting for daylight. I’m skipping the gym. Why? I’ve got a few plants to plant and I’m going to work in the garden before going to the office. Lately I’ve been frustrated by … Continue reading →

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The Next Best Thing

Posted on May 20, 2013 by Pam Brown

My friend and training partner Lynn and I were so excited. Yesterday was to be our first bike ride of the season. The past few weekends in Nashville have made our city look and feel like the Seattle of the … Continue reading →

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Best Day Ever

Posted on May 18, 2013 by Pam Brown

Today’s been one of those “best day ever” kind of Saturdays. I slept until I awoke naturally. I then gave myself permission to piddle around the house before going to the gym. After an hour-long cardio session and headed back … Continue reading →

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I’m Stiff as Heck and I’m Not Going to Take It Anymore

Posted on May 17, 2013 by Pam Brown

My back and neck are tight. All the time. 24-hours a day. Continue reading →

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Wheat-Free…Again

Posted on May 15, 2013 by Pam Brown

My social calendar for May consists of two professional organization lunches, two graduation parties, one graduation ceremony, Mother’s Day dinner, an office retirement party, an office going away party and one birthday party. In other words, May is the perfect … Continue reading →

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About My Mom

Posted on May 13, 2013 by Pam Brown

Yesterday, Facebook was awash with Mother’s Day tributes. I posted a photo of my mom posing with a life-size cut out of Justin Bieber. I’ll not re-post it here, because I’m already in trouble about it. I’ve been told time … Continue reading →

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Happy Birth Mother’s Day

Posted on May 11, 2013 by Pam Brown

A Facebook friend adopted a little cutie-pie a few months ago. Today she posted that the Saturday before Mother’s Day is known as Birth Mother’s Day and she is grateful for the woman who gave life to her daughter. I’ve … Continue reading →

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