A New Mantra


I love to turn to mantras and clever sayings when the going gets rough. “Let Go and Let God,” “One Day at a Time,” and “This Too Shall Pass” are a few that come to mind. A few weeks ago I was on a work errand and I saw the following on a marquee outside of a fitness center:

Eat Clean

Train Mean

Live Lean

I love it! I’ve thought of that several times when I’ve wanted to make food choices that won’t move me closer to my fitness goals. It also pops in my head when I want to skip a workout.

For me “Eat Clean, Train Mean, Live Lean” is a keeper.

Do you have a positive mantra, saying, or quip you dust off when you need inspiration? Do tell!

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