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Pam Brown Life Coach
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- Announcing: A Nashville-area workshop for women
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Monthly Archives: September 2012
May I Borrow Your Daughter?
I’ve just learned that tomorrow, October 1 is national Take Your Daughter Running Day. Why didn’t I know this sooner? Well, it probably has something to do with the fact that I don’t have a daughter…or a son. And my … Continue reading
How About Some Crotch With That Workout?
Tuesday morning was a rainy one. I don’t run in the rain unless it’s for a race that cost me a big bunch of money. I had to run on the treadmill. I hate treadmills and my mood was less … Continue reading
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An Ironic Date
Today marks the one year anniversary of my unsuccessful marathon attempt. In short, I made it to Mile 21 of the Air Force Marathon when the race officials swept the course. It was a sad day for me. Today also … Continue reading
The Only Bad Workout…
Today marked the final day of the six-week “pre-marathon-training” plan. I’d planned to run the prescribed five miler first thing this morning. But we had an unexpected family thingĀ that necessitated a pre-sunrise trip to the emergency room (all is … Continue reading
Inquiring Minds Want to Know
Beth over at Shut Up and Run was recently “tagged” by another running blogger. To be tagged means you are called out on someone’s blog and asked to answer a list of questions. Rather than tagging others do to the … Continue reading
By The Hardest
On Saturday I completed Week 5 of the six-week marathon pre-training schedule. I have to say, I’ve had better days. I like to run first thing in the morning. Rain was forecasted and I awoke to some ominous looking clouds. … Continue reading
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Operation Decaffeination
It took weeks. No, it took months. But I did it. I switched to decaf. Those who know me well can appreciate what a Herculean feat this was. I LOVE coffee. I love its taste and smell. I love to … Continue reading
Mind Games
During yesterday’s run I was met coming and going by packs of school kids. I don’t know if they were participating in an early morning fitness program or if they were training for the cross country team. Adults with stop … Continue reading