Monthly Archives: July 2012

16 Days: An Update

Posted on July 31, 2012 by Pam Brown

I’m 11 days in. I spent the first week of my 16 Days of Self-Care in sunny Florida with family. Those who follow me on Twitter know that my self-care consisted of napping, reading, and parking myself on a float…in … Continue reading →

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Coincidence?

Posted on July 22, 2012 by Pam Brown

I read Joyce Meyer’s daily devotion on my smart phone. Yesterday’s reading was about having fun and rewarding ourselves…about not being in constant work mode. Meyers reminded me that God wants us to take time for ourselves to rest, reflect … Continue reading →

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16 Days of Self-Care

Posted on July 21, 2012 by Pam Brown

Yesterday was my last day with an organization I’ve worked at for 15 years. I left one fantastic organization and will be joining an equally wonderful one on August 6 (more on all of that in a future post). The … Continue reading →

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We Interrupt This Blog: An Update

Posted on July 20, 2012 by Pam Brown

In my last post I asked you to take a moment and vote for Shay Eskew, a triathlete and burn survivor who is trying to win a spot at the Ironman World Championship in Kona, HI. Thank you to those … Continue reading →

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We Interrupt This Blog…

Posted on July 14, 2012 by Pam Brown

I rarely use this space to ask folks to donate to a cause or participate in on-line voting, so I hope you’ll indulge me now. A few weeks ago I learned about Shay Eskew via an article in my local … Continue reading →

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Paying It Forward

Posted on July 9, 2012 by Pam Brown

I would never have gotten though last year’s marathon training schedule had it not been for my friend, Lynn. I didn’t even have to ask her to help; she volunteered. So when my brother-in-law, Scott told me he’d signed up … Continue reading →

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I Got A Laugh Out of Getting the Finger

Posted on July 8, 2012 by Pam Brown

I spend a fair amount of time on the roads both as a runner and a cyclist. So when I’m in my car and see a fellow runner or cyclist, I try to be ultra careful and provide plenty of … Continue reading →

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