Monthly Archives: March 2012

Have Oats, Will Travel

Premeasured oatmeal/protein powder/peanut butter mixture, packaged in single-served baggies: check Premeasured nutritional mix (for rounding out meals): check Shaker bottle: check Vitamins and supplements: check Running clothes/iPod/Garmin GPS watch/training log: check As I write this I’m flying the friendly skies … Continue reading


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Crow’s Feet Begone!

Every December I ask Santa for the same thing: Botox. So far he hasn’t delivered. He knows hubs is strongly opposed and he doesn’t want to cause conflict. Sigh. So imagine my delight when the folks at, where I … Continue reading

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My Tom King Experience

Never have I felt so bad and so good at the same time. This morning I ran the Tom King Half Marathon. As I was waiting for the start, I realized I’m still smarting emotionally from being swept off the … Continue reading

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