Monthly Archives: November 2011

A Lesson About Loathing

Posted on November 30, 2011 by Pam Brown

From time to time I find myself in the company of someone I don’t like. I don’t mean that generally; I’m referring to a specific person whom I can’t stand to be around. I loath her. Even as I write … Continue reading →

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Dark. Cold. Rainy. Monday.

Posted on November 28, 2011 by Pam Brown

I wanted to stay in bed. It was too dark, too cold, too rainy. And it was Monday morning. I thought about turning off the alarm and rolling over. But I only considered it for a minute. I dragged myself … Continue reading →

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Fine Tuning Needed

Posted on November 27, 2011 by Pam Brown

I continue to be in fitness mode and am following the workout schedule outlined here. I’m enjoying the mental break that comes from not having an endurance event looming. But I’ve decided I’m enjoying that mental break a bit too … Continue reading →

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A Reminder of the Old Me

Posted on November 26, 2011 by Pam Brown

Several weeks ago hubs and I attended a cookout. There was a guest there whom I didn’t know. She appeared to be carrying extra weight, like so many Americans including yours truly. As we were filling our plates this woman … Continue reading →

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Blogger Down

Posted on November 19, 2011 by Pam Brown

Our computer is on the blink. It sounds like crickets are living in it. Our tech guru has advised us to use it SPARINGLY until we can get it fixed. I can tweet and update my Facebook status from my … Continue reading →

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Nashville Proud

Posted on November 16, 2011 by Pam Brown

On Sunday hubs and I participated in the Mayor’s Challenge 5k race. I left the event feeling quite proud of my city. Nashville Mayor Karl Dean is on a mission to reverse our city’s obesity trend. Over the summer he … Continue reading →

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It’s Never Too Late

Posted on November 10, 2011 by Pam Brown

I was leafing through a back issue of Women’s’ Running magazine wondering why I had not yet recycled it. Then I flipped to a profile of Inez Ross and remembered. She’s the reason I’d not yet tossed the issue. The … Continue reading →

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Separating Food From Feelings

Posted on November 8, 2011 by Pam Brown

I keep up with several weight loss bloggers by reading their blogs (duh) and by following them on Twitter and Facebook. Sean Anderson has been blogging at Losing Weight Every Day for some time now. He’s also written a book … Continue reading →

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Withdrawal Memories

Posted on November 7, 2011 by Pam Brown

I reposted Sugar-Free Halloween over on VibrantNation.com where I’m a Blog Circle member. Someone reached out to me via the comments section. She’s been binging on sugar for about a month, wants to stop, but can’t. I replied to her … Continue reading →

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Middle Tennessee Peeps: Are You With Me?

Posted on November 4, 2011 by Pam Brown

In July I wrote about Nashville Mayor Karl Dean’s efforts to get Middle Tennesseans moving. I mentioned that the mayor is sponsoring a 5K in November and if I am in town I plan to participate. Well, I’ll be in … Continue reading →

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