As I write this I’m listening for Trick or Treaters’ knocks at the door. I think Halloween 2011 is just about over. So far only five little kidlets have come by. Had hubs divided all the candy among them, each … Continue reading
Yesterday I finished my first week of my “off season” fitness plan. I loved it. On Monday and Wednesday I attended a “sculpt” class. Think weight lifting with cardio thrown in. On Tuesday and Thursday I did 30-minute intervals on … Continue reading
Several folks have asked me that question following last month’s marathon attempt. I’ve purposely waited until last weekend’s half marathon was behind me before answering. So, here’s what’s next. 1. I plan to keep my running mileage high enough to … Continue reading
As I mentioned in my most recent post, I was registered for a half marathon last Saturday. I had a really bad week leading up to it and I simply did not have the energy to participate. I emailed the … Continue reading
As I’ve mentioned, last Monday was a bad day. Looking back, things started unraveling last Saturday. I was scheduled to run eight miles but I could only manage 5.3 due to severe fatigue. Following Monday’s funkified mood, my outlook improved … Continue reading
Sorry to be a buzz kill, but those words perfectly describe my mood today. All day. I woke up a funkafied mess . I pulled the covers over my head and slept another hour, skipping my workout. Maybe I was … Continue reading
Hubs and I just returned from a week out West. Jackson, WY served as home base. We spent most of our time hiking in Grand Teton National Park and one day in Yellowstone. It was a great trip. It was … Continue reading
I’ve been on the go, go, go and haven’t had a chance to blog, blog, blog. I’ve received calls from friends asking what I’m going to do next regarding fitness goals. I’ve got several things in mind and hope to … Continue reading
