Daily Archives: August 5, 2011

My First 18-miler

Posted on August 5, 2011 by Pam Brown

Hell. That pretty much sums up my first 18-mile training run. I met coach Lynn at 5:15 last Sunday morning. She would accompany me on foot for the first nine miles and would ride her bike for the second nine. … Continue reading →

Posted in Health and Fitness | Tagged | 6 Comments