Monthly Archives: December 2010

Never Say Never

Posted on December 8, 2010 by Pam Brown

I’ve been eating clean 90% of the time. But the scale hasn’t budged in weeks. I know, I know, it’s not about the number on the scale. But I want to continue losing weight, doggone it. So I did something … Continue reading →

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Comfy in Row 6

Posted on December 7, 2010 by Pam Brown

Last weekend I had a whirlwind trip to Pennsylvania to attend a friend’s funeral. I traveled by air to get there and back. On the last leg of my trip, all of the seats in my row were taken. But … Continue reading →

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When Getting in Shape Means Being There for a Friend

Posted on December 3, 2010 by Pam Brown

I hope I never take for granted the health improvements I’ve been fortunate to make over the last year or so. Last weekend I had an opportunity to see how my current fitness level could really come in handy. On … Continue reading →

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Tales From the Trails: The Inspirational

Posted on December 1, 2010 by Pam Brown

Welcome to the third and final installment of Tales From the Trails: The Good, The Bad and The Inspirational, a review of my hiking trip in Utah. I love it when my Higher Power puts me in the path of … Continue reading →

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