Daily Archives: August 4, 2010

Sore Now, Soar Later

Posted on August 4, 2010 by Pam Brown

I have a history of exercise bulimia and I’m a cardio junkie. If it was worth doing it was worth over-doing and I’ve had my share of over-use injuries. In recent years I’ve been able to sanely and appropriately train … Continue reading →

Posted in Health and Fitness | Tagged | 2 Comments