Today’s recipe comes from my pal, Dave. He actually posted it as a comment to one of my blog entries. I now eat this DAILY as one of my six mini-meals.
One serving yogurt (I use Dannon Plain Non-Fat, 6 oz)
One scoop chocolate protein powder
Blueberries (I use 1/4 cup of frozen, mixed berries. I like them best still frozen)
Mix and devour.
Since I now eat this daily, of course I’m giving it five yums. Love.
Now drop everything you’re doing and make some. You’re welcome.