Recipe Review: Dave’s yogurty-chocolatey concoction


Today’s recipe comes from my pal, Dave. He actually posted it as a comment to one of my blog entries. I now eat this DAILY as one of my six mini-meals.

One serving yogurt (I use Dannon Plain Non-Fat, 6 oz)

One scoop chocolate protein powder

Blueberries (I use 1/4 cup of frozen, mixed berries. I like them best still frozen)

Mix and devour.

Since I now eat this daily, of course I’m giving it five yums. Love.

Now drop everything you’re doing and make some. You’re welcome.

Advertisements
This entry was posted in Health and Fitness. Bookmark the permalink.

2 Responses to Recipe Review: Dave’s yogurty-chocolatey concoction

  1. Alixandra says:

    mmm! Sounds good! I’ll try this when I’m in phase two! Only one more week!

    Also, try using plain non fat greek yogurt (chobani and fage are both great brands) instead of the dannon. MUCH creamier and PROTEIN packed!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s