-
Upcoming events from Pam Brown Life Coach
Pam Brown Life Coach
- Follow 482gr8 on WordPress.com
Connect with me on Instagram
No Instagram images were found.
Top Posts & Pages
- Announcing: A Nashville-area workshop for women
- Announcing: a Nashville-area Workshop for Women
- In Praise of Nashville's Winter Weather Panic
- Adjusting my Facebook habits
- My 2018 Volunteer Activity Edit
- Making Life Easier: the Bullet Journal
- A Last Minute Christmas Gift Idea for $20: Simplify Magazine
- Half Marathon Training: Getting Back Up
- Yes, Virginia, you can skip Christmas parties.
- The Lazy Girl's Guide to Christmas Decorating
Daily Archives: July 1, 2010
Diets and Workouts vs. Lifestyle: What’s the Dif?
I’m currently on day 23 of my “100 Days on the Beach” South Beach Diet experiment. They who are “they”, anyway? say it takes 21 days to create a new habit. I’m beginning to think “they” are correct. Prior to … Continue reading
Posted in Health and Fitness
2 Comments