Daily Archives: May 9, 2010

Happy Mother’s Day to a Fitness Example

Posted on May 9, 2010 by Pam Brown

My mom is an 84-year-old, 5’3″ spitfire. Known to many as “Nanny,” she is one of my earliest examples of a fitness makeover. Mom was raised in the South by the best cook ever: my grandmother, the “original” Nanny.  Mom … Continue reading →

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