Monthly Archives: February 2010

I’m feel as though I’m taking a risk in what I’m about to write. Thoughts have been swirling in my mind all day. I hope that I can put them in writing without appearing shallow. Early this morning I heard … Continue reading →

I’ve just returned from a 10-mile run. I have a bag of frozen peas attached to my hip, but other than that I feel pretty good. I was sort of dreading today’s run. There’s something about running double-digit mileage that … Continue reading →

Sunday night I made low fat turkey-tacos for dinner. It was a clean meal and tasted great. When I had finished my appropriate portion and the hubs had eaten until comfortably full, there was a bit of turkey left. It … Continue reading →

Today was supposed to be a rest day. Not a rest day in the Christian Sabbath sense, although I believe that Sabbath is a gift from God. No, this was supposed to be a no-exercise day. A day for my … Continue reading →

In case you missed it, movie director Kevin Smith was recently booted off of a Southwest Airlines plane because of his size. Some airlines have a policy that states if one can not lower the seat’s armrests due to the … Continue reading →

Last Friday Micah, the boot camp instructor had us doing some drills on a suspended track. I’m a slow runner and I follow the rules so I stayed to the inside of the track. Runners and walkers not associated with … Continue reading →

Note: I wrote this last night, before weighing this morning and discovering I’d lost a pound. For whatever reason, I haven’t lost an ounce of weight in a month or so. I’m working out, eating clean, (admittedly not drinking enough … Continue reading →

Valentine’s Day is not one of my faves. My dad died seven years ago today. Ever since then, I’ve preferred to spend Valentine’s Day flying solo under the radar. But doing so has not been my reality. Today, for example, … Continue reading →

My workout schedule has taken a hit the last few weeks. Due to icy road conditions a few weeks ago, a family member’s surgery last week, and an early meeting one morning this week, I’ve averaged three workouts per week … Continue reading →