Daily Archives: January 17, 2010

In Praise of Planning

Posted on January 17, 2010 by Pam Brown

In a perfect week, I like to exercise  six days. Rarely do I experience a perfect week. I place the importance of getting a good night’s sleep above working out. For me, that means 7 hours of zzzzzs. I’ve dealt … Continue reading →

Posted in Health and Fitness | 2 Comments